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Photo poses for men that do not look like posing

Updated · 4 min read

Men look best in photos when they are doing something small: walking, leaning on a wall, holding a coffee, adjusting sunglasses. Keep weight on the back foot, hands busy or loose in a pocket, and ask the photographer to shoot from chest height with a slightly low angle.

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What are good poses for men in photos?

The reliable ones are a wall lean, a slow walk, a seat on steps, a coffee in hand and a pocket stance. Each gives the body a reason to be where it is. Standing straight with arms hanging down and a fixed smile is what makes people feel stiff and look it.

The Posepass library is not split by gender, and no pose is for one group only. Many of its poses suit men well: Easy wall lean, Hands in pockets, Coffee to go, Sunglasses fix, Look back, Sit on the steps and Classic stance. The directions are about the phone, not the body.

What should I do with my hands?

Give them a prop or a place. One hand in a pocket with the thumb out looks relaxed. Holding a coffee, a jacket, a bag strap or sunglasses gives both hands a job. Avoid fists and avoid crossing arms tightly over the chest, which looks defensive.

Posepass cues for these poses include give your hands something to hold, soft hands with no fists, and plant your feet, move only your arms. For more ideas, see what to do with your hands in photos.

How should the photographer stand?

Chest height for most frames and a low phone for full length. A slightly low angle makes a person look taller and gives the jaw a clean line, but going too low shrinks the head. Keep the phone straight and use the 1x lens for full length or 2x for a closer portrait with natural proportions.

  1. Pick the pose and read the three directions.
  2. Set the phone at chest height, or kneel for full length.
  3. Keep feet on the bottom line and head just under the top line.
  4. Check the level and tap the face if the light is behind.
  5. Take five frames and keep the best.

Which poses match which place?

Match the pose to what is nearby.

PlacePosePhone setup
Plain wallEasy wall leanChest height, 1x, full length
Street cornerCorner turnLow, 1x, full length
StepsSit on the stepsWaist height, 1x, full length
CafeArms on the tableEye level, 1x, to the waist
AnywhereHands in pocketsChest height, 1x, full length
BenchBench side sitWaist height, 1x, full length

How do I look natural in a seated pose?

Sit at the front of the seat, with weight forward, and rest your elbows on your knees or hold a cup. Turn your body a little to the side of the lens and look away or at a friend. Sitting leaned back with legs wide looks slumped on camera.

The Posepass cues for seated poses include sit tall, lean slightly forward and look past the camera. A phone at waist height, a step to one side, gives a flattering angle. See sitting poses for photos.

What about a smile?

You do not have to show teeth. A real smile comes from a reaction, so ask the photographer to say something funny, then shoot right after the laugh. The direction in Posepass is to shoot right after they laugh. If a smile feels forced, look away from the lens or down and up slowly.

Breathe out just before the frame. It drops the shoulders and softens the face.

What should I wear?

Wear what fits. A jacket with structure shows a clean shape, and an untucked shirt or a shirt with the sleeves rolled looks relaxed. Avoid logos, bright white on a bright day, and anything that pulls across the chest or shoulders. Fit matters more than brand.

How do I take photos of men who dislike posing?

Do not call it posing. Say you are taking a picture while walking to the car. Shoot while they talk or walk, and keep the whole session under five minutes. A moving subject is relaxed, and a burst of five frames catches a good one.

Show the best result quickly. Most people who hate photos have only seen bad ones. A good frame changes their mind.

Which mistakes should I avoid?

Four mistakes appear in most weak photos.

  • Holding the phone above eye level, which shrinks the body and makes the forehead look larger.
  • Standing square to the camera, which makes the shoulders look wide and flat.
  • Hands stuck by the sides in fists.
  • A busy background with a pole behind the head.

How do I practice before a shoot?

Pick three poses and try them at home with a phone on a shelf and the timer. Check the horizon, feet and head space. Posepass has a shot check for exactly this, and the pose library gives the setup for each pose.

What are some walking poses for men?

Walking is the easiest way to avoid stiffness. Walk slowly toward the phone or across the frame, hands relaxed, and look ahead or away. The photographer shoots when the back foot lifts, which gives the figure a stride. Posepass has Crosswalk stride, Walk and talk and Look back for this, with a low phone and the 0.5x lens for full length.

If you carry a bag or hold a coffee, the other hand can hang loose. Do not look at your feet, since the face disappears.

How do I pose in a suit or a jacket?

Stand with feet slightly apart and weight on the back leg. One hand in a pocket with the jacket open, or one hand adjusting a cuff, looks natural. Keep the jacket buttoned when standing and open when seated. The photographer holds the phone at chest height and keeps the shoulders level. A Cuff fix pose in Posepass uses a 2x lens at chest height with a frame to the waist.

How do men pose for a profile or social photo?

For a profile photo, a close frame is enough. Stand near a window, turn your shoulders a little and look just past the lens. The photographer uses the 2x lens at eye level from about a metre away. Check the background for poles or signs behind your head. A plain wall works well. Take ten frames and choose one where your eyes look relaxed.

Frequently asked questions

What are the best poses for men in pictures?

A wall lean, a slow walk, a pocket stance, a coffee in hand and a seat on steps. Each gives the body something to do.

What do men do with their hands in photos?

Put one hand in a pocket with the thumb out, hold a cup or a jacket, or rest a hand on a strap. Avoid fists and tight crossed arms.

What camera angle is flattering for men?

Chest height with a straight phone, or slightly low for full length. Avoid holding the phone above the head.

How do I look less stiff in photos?

Shift weight onto the back foot, breathe out before the shot and keep moving between frames.

Does Posepass have poses for men?

The 124 poses are not split by gender. Many, such as Easy wall lean and Hands in pockets, suit men well.

Keep exploring

Hand over the phone. Posepass tells them how.

  • 124 drawn poses for the city, beach, cafe, couples and groups
  • Ghost outline, framing lines and a level on the live camera
  • No account, and your photos stay on your iPhone

Coming soon to iPhone